Sleep Better alternatives

Thanks to sleepagotchi, I look forward to getting up every morning. Since I set my sleep time in advance, I stay up late dramatically less and have a healthier body:) Above all, the design is cute and makes me want to collect more and more NFTs. I am completely addicted to it!

If you want to track and analyze your weight and body data over years, then you should use their body scale.

RISE helps people understand how sleep debt and circadian rhythm - the two biggest drivers of daily energy - are affecting them in real time. Instead of guessing why you feel off, RISE shows you exactly when you can expect to have the most energy, when to take it easy, and how much sleep you need to catch up on. It doesn’t push perfection or rigid routines; it gives you clear, actionable insight that makes better energy, mood, and follow-through feel within reach—even on imperfect days.

I'm a 30-year-old guy with Type 1 diabetes, and for me, good sleep isn't just a luxury—it's essential for my health. I've tried various sleep aids and methods, but Sleep Reset has made a noticeable difference in my life. The app describes itself as a digital, personalized sleep clinic, and it really lives up to that claim. Within a few weeks, I started sleeping more soundly. The program is expert-designed and focuses on improving sleep without the need for pills or melatonin, which was important for me. What surprised me the most was the positive impact this had on my glucose levels. More consistent sleep helped me stabilize my blood sugar, which in turn made my days more predictable and less stressful. That's a huge win in my book. I feel healthier, more alert, and my daily routine, including workouts, has improved. For anyone dealing with sleep issues or specific health concerns like mine, I highly recommend giving Sleep Reset a try.