RISE is the only app built around the two most powerful levers for improving your energy, focus, and performance: sleep debt and circadian rhythm.
RISE shows you when you're primed for deep work, when to take it slower, and how to shift your sleep and schedule to feel and function better—day after day.
It’s not just about optimizing your night or your day—we help you do both, so you can feel less exhausted, be more productive, and have more energy for what matters.
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