Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
sona's mission is to be the first FDA-approved music-based digital therapeutic app for anxiety. The music is created by Grammy-winning producers and curated artists using a composition process backed by leading neuroscientists.
A grassroots community of 30 million meditators, home to 20K teachers & the largest library of free guided meditations on Earth. Insight Timer has been featured in US News & World Report, Forbes Magazine, Men's Journal Magazine, The Washington Post, Los Angeles Times and O, The Oprah Magazine.
Writing your negative thoughts down on a piece of paper and then discarding them can help you find peace. Thought Detox brings this experience to your iPhone, letting you write out your thoughts and then release them — without storing or sending them anywhere.
ShareSpace is social media like app, where everyone can share their life situations and problems confidentially and safely, give and recieve advice and support. Any topic from Anxiety, Loneliness, Stress to Family and Relationship Issues can be found here!
Breethe meditation app is your all-day (and night!) inner wellness partner for anxiety, stress, sleep, and more. You can find guided meditations for real life situations, music for every mood, personalized recommendations, and a learn to meditate program to get you started.