Pause 1.0

Pause 1.0

A mental wellness habit

132 followers

Pause exists to help you take out time for yourself. Pause helps you build a mental wellness habit by committing 10 minutes a day. Our Check In helps you feel present, discover how you've been feeling, reveal overlooked thoughts and understand yourself better.

Pause 1.0 launches

Launch date
Pause 1.0
Pause 1.0 A mental wellness habit

Launched on August 24th, 2024