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Light tracker for sleep disruption
Start measuring the main influencing factor on your sleep
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p/light-tracker-for-sleep-disruption
Aliette Poplu
•
5yr ago
Light tracker for sleep disruption - Start measuring the main influencing factor on your sleep
An in-depth programme and Button improve your sleep by analysing the light in your everyday environments, from your home to your office, and give you in-app recommendations and weekly reports with advice on how to get the right light, at the right time.
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5
p/light-tracker-for-sleep-disruption
Aliette Poplu
•
5yr ago
Learn how to sleep again - Stop measuring how well you sleep, it doesn’t work.
Stop measuring how well you sleep, it doesn’t work.
1
4
p/light-tracker-for-sleep-disruption
Aliette Poplu
•
5yr ago
Light Diet Programme - 14-day programme to give insight into your circadian rhythm
The Light Diet: A 14-day programme to give insight into your circadian rhythm
1
4
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