Juvo alternatives

just cancelled, very inaccurate with regards to tracking sleep. Several days as of late I was awake and the app said I was sleeping. The iPhone Health had recorded it correctly. This used to be a great app, but not lately. I want to track sleep and my heart rate, and it is off.

RISE helps people understand how sleep debt and circadian rhythm - the two biggest drivers of daily energy - are affecting them in real time. Instead of guessing why you feel off, RISE shows you exactly when you can expect to have the most energy, when to take it easy, and how much sleep you need to catch up on. It doesn’t push perfection or rigid routines; it gives you clear, actionable insight that makes better energy, mood, and follow-through feel within reach—even on imperfect days.

Using the free features in Sleep Cycle seems to be all I need, the paid upgrade doesn't seem valuable to me. Within a few days, I was able to tell the difference in my quality of sleep. I used to struggle to get up in the morning but now when Sleep Cycle wakes me up at the optimum time I feel well rested.