Hourly Exercise is a simple, time-friendly, iOS app, aimed at those who want to be more active throughout the day, and ultimately, healthier. Leveraging iOS notifications, Hourly Exercise will remind you to get up and do a basic exercise, once every hour; You may do it, or skip it if you can't do it right then and there.
Hourly Exercise is an iOS app that helps you stay active by sending hourly reminders for quick movements—perfect for building healthy habits throughout your day. If you're like me, wanting to move more, pair this with a BetterMe full-body calisthenics routine https://betterme.world/articles/... to stay consistent and fit, even in short bursts between tasks.
