HOLSTEE creates practical tools at the intersection of mindfulness and design. Our purposefully crafted products—Reflection Cards, Greater Good Toolkit, Reflection.app, and brand new Calm Cards—support intentional living and self-reflection, embracing beautiful design bringing joy to daily practice.
Founded on the belief that living with intention is an ongoing practice, the Holstee Membership offers access to a community of lifelong learners passionate about living meaningful, connected lives.
45x evidence-backed practices to calm your nervous system
A collaboration between Holstee and nervous system expert Jonny Miller, Calm Cards offer concrete tools to help you shift from stress to calm, build emotional resilience, and deepen your connection with yourself and others.
Really stoked to share this beautifully designed deck (thanks Holstee!) containing 45x evidence-backed practices that I've found to be most effective personally, and sharing with 1200+ students and exec coaching clients over the years.
I was so excited when Jonny partnered with us at Holstee to create this incredible deck of gentle practices and reflections for shifting your nervous system. This is a personal passion product for me, and something I wish I had access to years ago.
These cards were intentionally designed to help you decide quickly which practice meets your in-the-moment needs and the quality of the materials is off the charts, with heavy-duty cardstock in a handy 4x6" size, and a beautiful soft-touch box.
If you’ve ever felt lost in a difficult moment, I hope these cards can be the hand you reach for when you need it most. ❤️
@ckeymel it's been such a pleasure working with you guys, I couldn't be more thrilled with how the product + design turned out. Absolute dream collaboration ;)
Nervous System Quotient (NSQ)
I was so excited when Jonny partnered with us at Holstee to create this incredible deck of gentle practices and reflections for shifting your nervous system. This is a personal passion product for me, and something I wish I had access to years ago.
These cards were intentionally designed to help you decide quickly which practice meets your in-the-moment needs and the quality of the materials is off the charts, with heavy-duty cardstock in a handy 4x6" size, and a beautiful soft-touch box.
If you’ve ever felt lost in a difficult moment, I hope these cards can be the hand you reach for when you need it most. ❤️
Nervous System Quotient (NSQ)
@ckeymel it's been such a pleasure working with you guys, I couldn't be more thrilled with how the product + design turned out. Absolute dream collaboration ;)
Finlens
Always love what Jonny builds. I keep reading his work, will check this out.
Trying to see how soon this can be delivered in India!!
Nervous System Quotient (NSQ)
@pawanrochwanithanks Pawan, appreciate the support and we'll see if we can get a deck delivery expedited to India!
Finlens
@jonnym1ller that would be awesome, will reach out to you folks over email!