A back to 'pen to paper' approach in this digital, tech devices world; I would have expected an online version for gals on the go who didn't need to carry another book than her Kindle around. That said, it is a good change to be away from tech when I'm dealing with something as important as ME, MYSELF AND I.
Taking time away from all the tech that surrounds me (that also distracts me from doing this journal), it was alittle tough at the start. Not viewing my phone at the ping of anything, was tough, but a start!
This journey helped me to reflect on the 8 core virtues of what makes me, ME. I looked at how I am seeing myself, this guided me to how I can be a better version of myself. I gained more insight, self reflective questions and guides in the journal helped.
I love it that it is not like a 30 days or 1 year diary program sort of thing, and that I could do this at my own time and pace! 1 less stress point in my life, trying to get my life in check! (the irony...)
Still on my journey, and loving the whole approach of this journal thus far..