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- Alternatives
The best alternatives to Helponymous are Journal for Chrome, Instant 2.0, and Mental Mirror. If these 3 options don't work for you, we've listed over 20 alternatives below.
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PromotedBest alternatives to Helponymous
- Journal is the place to visually organize content and ideas from anywhere, helping you clear your head.
- Quantified Self- Mobile app powered by your life
- Mobile app that helps to deal with toxic emotions and increase self-awareness by periodically interjecting simple self-reflection sessions into your everyday activities.
- Simplest, prettiest and funniest daily mood tracker ever
- Ladder is the wellness app powered by AI that lets you understand how actions and emotions impact your well-being.
- Ripple is a mood tracking app that helps people improve their mental health by getting rid of anxiety, depression, and toxicity. Just choose your satisfaction and energy level on a scale of 1 to 10. Ripple will translate your emotions and put them into words!
- Pocket self-care assistant that helps you stay positive and avoid negativity. JOI is a perfect tool for keeping a mood journal in a simple and funny way. Observe the correlation between your mood and activities during the day to see the patterns in your life.
- Stress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
- Aura is a simple mood tracker designed exclusively for the Apple Watch. With introduction of watchOS 6 this app works directly on your watch without an iPhone companion. Record your current mood as often as you like.
- Tangerine is your guide to daily self-care. It allows you to form habits, track your mood and journal (journaling is only available on iOS right now, but is coming soon on Android).
- The Logbook makes journaling easier than ever, you don't have to log how are you feeling every day to know more about yourself, the Logbook makes it easy to track goals and moments that contributed to them, through a secure and private experience.
- Introducing Aura, an easy to use mood tracking app that takes your daily life's mood into account. It allows you to understand yourself better and helps you maintain an even mood throughout the day. The app has various features such as statistics, graphs etc.
- Pace Pause is a feature from Pace that lets you check in with your emotions. Pause, take a deep breath, and examine how you're feeling. Pace is a different take on your mental health. Small virtual groups, handpicked for your life, led by amazing facilitators.
- Keeping a diary/journal can be great habit but it can feel like a chore sometimes. The millions of note apps out there fell short to handle this so we made Jarme to make journaling fun again. With flying colors and a myriad of handy features that we personally use everyday are now available at your fingertip with our web and mobile apps.
- Smappy is a mood tracker with a twist. It uses AR and facial tracking to provide games and challenges designed to make you smile, which in turn should hopefully improve your overall mood as research suggests (fake) smiling can benefit you psychologically.
- Thoughtwriter is a secure, simple and elegant journaling app that uses artificial intelligence to help you stay on top of your mood and thoughts.
- Happyer is a happiness tracker that lets you identify which activities and friends improve your happiness. The app facilitates the logging of daily events, thoughts and feelings, helping you learn from your experiences, resulting in overall self-improvement.
- ✅ Categorise your entries ✅ Syncs across all your devices ✅ Set daily reminders ✅ Protect using Biometric Auth
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- My Stress Diary is a self-care tool for improving your mental health confirmed by psychological and scientific research. You'll reduce anxiety and bad mood, increase stress resistance, mindfulness and well-being with the help of scientific advice.
