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Absolutely love this app but a bit disappointed that sleep wind-downs are not refreshed, the same content's been there for a long time. Would also love the possibility to add a timer to nightcasts so that I can listen e.g. for 15 min only instead of 45.
Andy Puddicombe is great to listen to and meditate with. The starting series was helpful to get into meditation then I went into my own meditation practice with running.
Good app, pleasant meditations. I've tried many different ones, but somewhere I didn't like the voices or the music. This one appealed to me.
I used it in my meditation. Super helpful in getting my mind to settle before I start my meditation.
