Practice the Box Breathing technique to calm your mind and reduce stress. Follow a guided cycle of double inhales, holds, and exhales to regain focus and control. Perfect for relaxation, anxiety relief, and mindfulness.
Introducing Get Calmer – your portable, intuitive solution to reducing anxiety and stress through the power of box breathing. Designed for busy professionals, students, and anyone seeking balance, Get Calmer guides you through a proven four-step breathing exercise that helps stabilize your mind and soothe your body.
Key Features:
• Guided Box Breathing: Our product walks you through the simple, yet effective box breathing technique. With clear visual and audio cues, you learn to inhale, hold, exhale, and hold again in a rhythmic pattern that calms your nervous system.
• Customizable Sessions: Tailor your breathing sessions to suit your needs. Adjust the duration and pace to find the perfect rhythm that helps you regain focus and relieve stress.
• Portable & User-Friendly: Compact design and an intuitive interface make it easy to use anywhere – at home, work, or on the go. Start a session with just one click and feel the difference in minutes.
• Stress-Reducing Benefits: Regular practice of box breathing has been shown to lower anxiety, enhance concentration, and improve overall emotional well-being. CalmBox Breather empowers you to take control of your mental health, one breath at a time.
Experience a calmer, more centered version of yourself with CalmBox Breather – your personal guide to mindful breathing and stress relief. Take a deep breath, relax, and embrace the serenity within.
Breathwork is underrated in my opinion, so it’s great to see more tools supporting it!
I love that you can set up your own breathing cycle. For beginners, it can be hard to decide what works best, I think having more preset options for different scenarios (like reducing stress or enhancing relaxation) would be really helpful.
Seekwise
Seekwise
Thanks @masump! There is no tracking for user patterns as of now, will try to figure out if there can be some insights based on the customization.
ReadPartner: Media Intelligence Platform
Breathwork is underrated in my opinion, so it’s great to see more tools supporting it!
I love that you can set up your own breathing cycle. For beginners, it can be hard to decide what works best, I think having more preset options for different scenarios (like reducing stress or enhancing relaxation) would be really helpful.
Congrats on the launch!
Seekwise
Thanks@morgane_prr and its really great suggestions on presets. Would definitely try to bring these in next versions.
@morgane_prr I agree
ReadPartner: Media Intelligence Platform
@kshitij_lohbare I'm glad you like the idea! I wish you all the best with Get Calmer.
All the best for such health assure application.
Seekwise
Thank you @ajay27324 !!