Do you use ExerGuide?
What is ExerGuide?
ExerGuide is a searchable library of over 1000 exercises from Trainer+. Each includes a video and written instructions, and users can make a list of favorites or request a workout program from a trainer. Easily find the exercises you need by filtering by type, muscle, equipment or movement. It is free and does not require a sign up.
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ExerGuide
ExerGuide is a searchable library of over 1000 exercises from Trainer+. Each includes a video and written instructions, and users can make a list of favorites or request a workout program from a trainer. Easily find the exercises you need by filtering by type, muscle, equipment or movement. It is free and does not require a sign up.
