clearspace eliminates compulsive phone use by intercepting impulsive app opens and cutting doomscrolling sessions short. dopamine-driven app experiences establish addictive user behaviors. clearspace is the antidote.
Roots is not just another screen time app. We're the first to quantify the digital dopamine you get from using your phone, and we help you build a better relationship with your phone from the ground up.
Detailed guide to overcoming smartphone addiction, monthly trackers, a planner for staying on course, a list of 50 alternative activities, and inspiring phone wallpapers with affirmations.