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Dopamine Menu Builder
Design a menu of activities to replace mindless scrolling
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What is Dopamine Menu Builder?
We’ve made it easy to create your own dopamine menu. Fill in the activities for each category, then save your menu to your Photos app or print it out.
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Recent Dopamine Menu Builder Launches
Dopamine Menu Builder
Design a menu of activities to replace mindless scrolling
Launched on April 12th, 2025
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Forum Threads
Easlo
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4d ago
Dopamine Menu Builder - Design a menu of activities to replace mindless scrolling
We’ve made it easy to create your own dopamine menu. Fill in the activities for each category, then save your menu to your Photos app or print it out.
5
18
View all
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