Meet the first anxiety assistant for women: 💫 Manage your anxiety in just 15 min a day. 💎 Get personalized self-help rituals and challenges based on your state. 😊 Balance your life with 100+ proven CBT tools to manage your thoughts, emotions, and behavior.
Hi, Product Hunters!👋
I'm Sia, founder of CenterMe and head of the Me Time Community. I’m happy to introduce a new anxiety relief assistant designed specifically for modern women! Thank @darya_sesitskaya ❤️ for supporting us and being our hunter!
👉The CenterMe app helps you manage, understand, and reduce your anxiety at any time with 15-min anxiety relief rituals designed for you based on your:
- Anxiety levels and moods
- Triggers and symptoms
- Lifestyle and habits
- Health data from wearable devices (coming soon)
- AI-powered recommendations at the right moments (coming soon)
Every ritual contains ⚪️🔴⚪️ 3 practices, which are picked up from 100+ cognitive behavioral therapy (CBT) & self-care tools and include:
- Anxiety management programs
- Proven mind-body practices
- Guided CBT and reflective journals
- Relaxation and self-care practices
Also, you can:
- Pass personalized 2-week challenges to turn anxiety management into a healthy and enjoyable habit.
- Join our Me Time community to get the support and inspiration for the compassion & self-care you deserve!
CenterMe cleans your mind of daily worries, fears, triggers, and destructive belief systems. All of our content is based on scientifically proven cognitive behavioral therapy (CBT) tools and reviewed by Ph.D. psychologists.
💫 Why did we build CenterMe?
My business partner Jane has struggled with Generalized anxiety disorder and I – with OCD. We know what it's like to strive to meet the high standards of the modern woman — drowning in worries, perfectionism, and self-criticism. For most of us, this can be overwhelming. I think the 145 million women in the world who suffer from anxiety disorder can agree with me.
Moreover, prolonged worry can even influence hormone levels and lead to health issues. The study by Glyn Lewis, Ph.D., U.K. found that people frayed by even slight distress, meaning they sometimes stayed awake at night worrying were about ❗️20% more likely to die over a 10-year period compared to people who reported no such symptoms. Scared? So are we.
These statistics and our own experience with anxiety encouraged us to team up with Ph. Psychologists and developers to create the CenterMe. Our goal is to help women overcome anxiety and panic using proven techniques so they can enjoy life and unlock their potential.
CenterMe's mission 🙌 is to make anxiety management and therapy more accessible and tailored to women by using cutting-edge mobile technology. Our goal is to create an AI-powered assistant for anxiety therapy for the 15 million women who cannot afford the services of a therapist.
💫What makes CenterMe different from other anxiety apps?
💎 A women-centered approach to cover cases such as anxiety about motherhood, sexuality, or discrimination at work. CenterMe focuses on the unique needs, coping strategies, and lifestyles of women to help them achieve inner harmony amidst daily stress and public pressure.
💎 A unique ritual format to make the anxiety management process easier and more effective.
We are sure that the anxiety app shouldn't overwhelm you with content and choices. So we took out all the extra stuff and created 15-minute rituals that showed 87% effectiveness in reducing anxiety over 14 days during our beta version testing.
💎 AI-powered recommendations at the right moments.
We are already hard at work on V2 with health data tracking and AI-powered recommendations to provide anxiety relief at the right moments using relevant practices.
Thanks for checking out CenterMe! 🙏 The CenterMe app is free for all product hunters to use for 3 months. We'd love to hear your feedback and suggestions.
@sia1123 Super happy for your product launch! Love how fast your team is moving CenterMe forward! From a baby idea when we met in LA and discuss first prototype to blowing up awesome women community space! Congrats!
@sia1123 I am so thrilled to read about this product launch! It is well-thought and designed for modern women who multitask; work, business, family, play. We need this product to relax and detox. Thank you for creating this!
Hey you, PH Community!
My name’s Jane, I’m CPO and co-founder of CenterMe - Anxiety Relief Assistant for Women.
Thank @darya_sesitskaya for supporting us and being our hunter. It’s an awesome match that our hunter shares our vision for the future of anxiety management tools. Appreciate your support!
The most frequent question I've heard in the last few months👇😄
🕵️♂️ Why women? Good question)
Studies show that women are almost twice as likely as men to suffer from anxiety. This gender gap might be a result of differences in brain chemistry, social and hormonal events, or different coping strategies for dealing with stress. Most importantly, we are women ourselves who understand this pain and our users well.
Our app can be used by anyone who wants to reduce their anxiety and stress levels. The CBT practices we use are universal for anxiety management regardless of gender. However, since women are our target audience, we have prepared more personalization, tips, and programs designed for them.
Guys, we'd love your support, and if you send the CenterMe link to your friend to help her feel better.
CenterMe