Enjoy a selection of breathing exercises designed to calm the nervous system, reduce stress and reduce anxiety. With Breazen, you have the flexibility to choose the duration of your breathing exercises, making it easy to fit them into your busy schedule
I've been using Breazen for a few weeks now, and I've found it to be really helpful. I especially like the fact that I can customize my breathing sessions to fit my needs and schedule. I can choose the duration of the session, the type of breathing exercise, and the background music. I'm really happy with Breazen. It's a great way to relax and de-stress, and I would definitely recommend it to anyone who is looking for a way to improve their mental health.
I don’t know anything about breathing exercises, so this app makes it really simple to follow the right rhythm without having to be an expert. Also love the minimalistic design of the app! Great job!
Very nice app with good breathing exercises. I know the idea behind it is simplicity, but I actually wish it went more in depth. Recommendations on breathing. Panic attack solutions for that moment. Guided voice.
