
Assist in training badminton footwork. * At first, try to set up more position and slower, set by set to improve proficiency. * Then slowly reduce the length and increase the speed. * At last you can train specific position according to your needs.
Assist in training badminton footwork. * At first, try to set up more position and slower, set by set to improve proficiency. * Then slowly reduce the length and increase the speed. * At last you can train specific position according to your needs.