What is Ashtanga Yoga?

Ashtanga Yoga is a simple guide for Ashtanga Yoga practices and poses. Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.

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Recent Ashtanga Yoga Launches

Ashtanga Yoga A guide to Ashtanga Yoga poses

Launched on May 27th, 2020

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5/5 based on 1 review

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Saskia Fo

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4yr ago