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The OneForMe app helps you do one thing just for you every day. All you need do is open the app and randomly select one good thing to do! It's a great way to form new healthy habits, build confidence, and increase happiness, one thing and one day at a time.
Wow, that's a good approach to self-care. I mean, we tend to think that in order to care about ourselves we should stand up at 5 am, jog 5 km, meditate etc, but all you actually need to do is 1 small thing a day.
And I love corgi!
Hello! I built the OneForMe app because I wished to find a light, easy-to-use, no-learning-curve app to use every day that would help me take care of myself in small ways, without pressure or judgement.
How it works: simply add the little good things you’d like to do for yourself, then let the app randomly choose one thing for you to do!
The idea is that each day, you get to treat yourself to a moment where you do something that’s just for you. It helps you feel more grounded and confident knowing that you’ve done at least one thing today to take care of your own well-being.
I also wanted the app to make me actually want to open it (we all have so many apps on our phones), and hopefully the beautiful and relaxing background photos and a cute corgi will help us stay motivated for self-care and also brighten up our day. :)
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