ADHD Help – Coping Tools & Noise Mixer

ADHD Help – Coping Tools & Noise Mixer

Launched this week

Instant micro-exercises & custom soundscapes for ADHD focus

43 followers

ADHD Help is a web app with quick, evidence-based exercises for anxiety, procrastination, overwhelm and more. Layer ambient sounds to sharpen focus, take a free ADHD self-test, and explore actionable blog posts. Core features are free; $5/mo unlocks extra.