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TouchToe: Unlock Hip & Leg Mobility

TouchToe: Unlock Hip & Leg Mobility

Touch your toes in 21 days. Enhance Balance & Prevent Falls

5.0•1 review•

149 followers

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Health & Fitness•Workout platforms•Activity tracking

Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. Start using the TouchToe today to protect yourself. Our stretching exercises are designed for all levels.

TouchToe gallery image
TouchToe gallery image
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Launch tags:
Health & Fitness•Health•Fitness
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What do you think? …

Boonya Kitpitak
Maker
📌
Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. By enhancing your hip and leg flexibility, you can reduce the risk of falls by up to 50%. Start using the TouchToe app today to protect yourself and stay safe!
Devin doggy
@benboonya I feel like my severe sciatica pain could be alleviated by following a planned glute workout with this tool.
Boonya Kitpitak
Maker
@devindsgbyq I'm also a YACEP certified stretching coach. Normally when you have sciatica pain please do the stretch max 5/10 intensity, stretch in the position that you can breathe normally and don't push through pain!
Richard Song
Hi @benboonya, TouchToe looks like a fantastic tool for improving flexibility. I'm particularly interested in the science behind the exercises. Could you share more about the research that supports the 21-day timeframe for seeing results? It would be great to understand the methodology!
Boonya Kitpitak
Maker
@renchu_song Apart from being a mobile developer I'm also a YACEP certified stretching coach. I use that knowledge to create this TouchToe app. I would put it this way. The research backing part is the exercises. We use science-based stretching technique which is consider to be therapeutic exercises. It's the same exercise that is use in rehab/physio. It's completely safe to follow with the detailed guide and suitable options. We put a clear message on not to push through pain. We also do flexibility test to create tailored routine for each user! The 21-days is the time that takes people to develop habits. However, it also have a meaning in our exercise program. We do divide the program into three week with each week having different options and poses for different purpose along the program. Thanks for your comment!
Moin Shaikh
If this app doesnt make me touch my toes, then I don't know what else will :) good luck to you and your team! ....and me for touching my toes :P

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5/5 based on 1 review

Reviews of TouchToe: Unlock Hip & Leg Mobility

Alexander Melnyk
•18 reviews

TouchToe is a fantastic tool for anyone looking to improve hip and leg mobility—whether you're an athlete, someone recovering from an injury, or just looking to increase flexibility in your daily routine. As someone who's usually focused on SaaS and B2B products, it’s refreshing to see a solution that targets something as essential as mobility with such precision and ease of use. The standout feature of TouchToe is its targeted approach to unlocking tight hip and leg muscles. It provides clear, easy-to-follow instructions that make it accessible for users at any fitness level. I can see how this would be particularly beneficial for people who sit for long periods (like many of us in tech!) or for anyone looking to prevent injuries through better mobility. For anyone looking to enhance flexibility, improve posture, or just feel better overall, TouchToe is a simple yet effective tool. Definitely worth trying if you're aiming to stay active and mobile! 🧘‍♂️✨

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