Sunrise: Guided Journaling & Mindfulness

Sunrise: Guided Journaling & Mindfulness

Your safest digital place to reflect, relax, and recharge

5.0
12 reviews

833 followers

Sunrise is a journaling app designed to relieve anxiety. Main features include "Guided Templates", which are evidence-based journal templates for mental health, and Encouraging Feedback, which provide encouraging yet anonymous feedback on your journal entries.

Sunrise gallery image
Sunrise gallery image
Sunrise gallery image
Sunrise gallery image
Sunrise gallery image
Sunrise gallery image
Sunrise gallery image
Free Options
Launch Team / Built With

What do you think? …

Kelly Kim
👋🏻 Hi Product Hunt community! I’m Kelly, one of the makers of Sunrise, a guided journaling app for mindfulness. After experiencing multiple burnouts, my co-founders and I wanted to build a mental health tool that was more affordable than CBT therapy and more introspective than meditation apps. Our mission is to provide you with the safest digital space to reflect, relax, and recharge on your path to better mental well-being. Here’s what you can get with Sunrise: 🧘🏻 Guided Journals: 60+ daily prompts and 8 evidence-based templates inspired by experts like Andrew Huberman, designed to enhance your mental health. 💌 Encouraging Feedback: An interactive feature for your journal entries providing anonymous emotional support. 😴 Bedtime Stories: For better sleep. New stories added every month. ✍🏻 Custom Template: Start your journals with your templates (pro tip: you can also use the template to write your bullet journals). 🔒 Privacy: Set passcode or biometric auth to protect your journals. We also don’t collect your personal data or your journal entries on our server. 🌻 Motivational Widgets: Your Sunflower widget will bloom along with your writing habits. 🗓️ Beautiful Calendar View: Track your mood with colors when you write your journals and then check your monthly mood history in your calendar view. ⏰ Writing Timer: Sunrise shows a timer while you write. It will help you form a consistent journaling habit. 📤 Export and Backup: Export your data as a txt files or save it in a backup file. Since our initial launch in late-June, Sunrise has climbed to #2 in Korea's Paid Health & Fitness Apps, garnering over 6,000 downloads and a 4.9-star App Store rating - all without any paid marketing. Mental health can be a silent struggle, but you don't have to face it alone. Join us in the fight against the mental health crisis. Download Sunrise for a free 7-day premium trial (available in both iOS/Android). Subscribe now for 33% off your first 3 months (offer ends 9/30). Android users - new discounted pricing is automatically incorporated. iOS users - redeem your discount code via this link: https://apps.apple.com/redeem?ct... Questions? Ask below!
Nicole Park
@shivam_tiwari24 Thank you for your support, Shivam! 💛
Kelly Kim
@shivam_tiwari24 Thank you so much, Shivam! 💖
Ryosuke Suzuki
@kellypoly hi 👋 congrats on your great launch 🎊
Dmitry Bergelson
Wish you all the best with your launch! Do you support sharing your journals?
Nicole Park
@dmitry_bergelson Thank you for your wishes! We really appreciate it. 💛 Currently, you can export your journals as txt files. If you're looking for a link sharing feature, that's a great suggestion - we'll consider adding it in a future update.
Han Kim
@dmitry_bergelson Thanks for your support! As Nicole mentioned, you can currently export your entries (both single and bulk). What kind of sharing do you need? Please let us know!
Kelly Kim
@dmitry_bergelson Thansk you for your support! As Nicole and Han mentioned, you can export your journals as txt files! Thanks for your support! 🌿
Dmitry Bergelson
@kellypoly , super, thanks!
Dmitry Bergelson
@the_han_kim , thanks! I was wondering if. for example, it's possible to share the while journal - or make a shared group journal for family or friends.
Daniel Zaitzow
Launching soon!
@kellypoly I really love this mission and the UI looks super clean upon first glance! Congrats on the launch and Im looking forward to digging deeper! Sounds like killer adoption thus far.
Han Kim
@kellypoly @dzaitzow thanks so much! the design is all @kellypoly. appreciate you taking a deeper look - please let us know if you have any feedback!
Han Kim
@kellypoly @dzaitzow Looking forward to your launch!
Nicole Park
@dzaitzow Thank you so much, Daniel! Good luck with your upcoming launch! 🌿
Kelly Kim
@dzaitzow I'm so happy to hear that you liked the design! Try out our app with the free trial plan! I'm looking forward to your launch too! ☀️✨
Daniel Zaitzow
Launching soon!
@kellypoly I will do and thanks so much!
Sunrise: Guided Journaling & Mindfulness gallery image
Sunrise: Guided Journaling & Mindfulness gallery image
Sunrise: Guided Journaling & Mindfulness gallery image

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5/5 based on 12 reviews
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Reviews of Sunrise: Guided Journaling & Mindfulness

12 reviews

I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recognized), this has been a breath of fresh air. Because nobody else is going to read it, I tend to focus more on what I want to write and what’s going through my mind rather than what others might think of me or the grammar. This is a truly unique product that helps get everything out of your mind. Congrats to the team; I hope this brings much-needed happiness and mindfulness to people in need.

Nikita Lin
3 reviews

I love this warm app! From its purpose to its design and features, it truly reflects the makers' care for people. I hope more people find support and encouragement through it. Great job!

OWL Insights
1 review

Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.

View all 12 reviews