StandUpBuddy

Sitting all day? It’s time for a better way. StandUpBuddy is your friendly digital companion that helps you build healthier desk habits by reminding you when to sit and stand. Customize your own sit-to-stand ratio — 40 minutes sitting, 20 standing, or whatever fits your day. No distractions, no sign-ups — just simple, effective nudges to keep you moving. ✅ Completely free ✅ Fully customizable timers ✅ Easy start/pause/reset controls ✅ Runs right in your browser ✅ Designed with wellbeing in mind Work smarter, feel better — with StandUpBuddy.