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Selftalk

Selftalk

Therapist-made journeys to figure out things on your own

5.0
•59 reviews•

385 followers

Therapist-made journeys to figure out things on your own

5.0
•59 reviews•

385 followers

Visit website
Selftalk is a self-therapy app offering personalized self-guided, therapist-made journeys to help you manage challenges at work, in relationships, parenting and others.
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  • Launches1
  • Reviews59
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Company Info
selftalk.spaceApp StorePlay Store
Selftalk Info
Launched in 2025View 1 launch
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p/selftalk
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Do you use Selftalk?

5.0
Based on 59 reviews
Review Selftalk?

Selftalk is highly praised for its effectiveness in enhancing mental clarity, confidence, and self-awareness. Users appreciate its user-friendly design and the ability to provide immediate mental health support. The app's guided therapy journeys are noted for being insightful and easy to follow, offering a structured yet flexible approach to self-therapy. Many users find it a valuable alternative to traditional therapy, especially for managing stress and personal challenges. The dedication and authenticity of the team behind Selftalk are also frequently highlighted, contributing to its positive reception.

Ankita PattaniDIVYA BHARATHI RAJAKara
+56
Summarized with AI
Pros
Cons
Reviews
Helpful
Pros
personalized self-guided journeys (6)
accessible mental health support (5)
personal growth tool (4)
self-awareness enhancement (4)
therapist-made content (4)
personal coach experience (3)
self-reflection facilitation (3)
self-therapy convenience (3)
stress management (3)
confidence boost (2)
Selftalk gallery image
Selftalk gallery image
Selftalk gallery image
Selftalk gallery image
Selftalk gallery image
Selftalk gallery image
Selftalk gallery image
Selftalk gallery image
Free Options
Launch tags:
Health
Launch Team / Built With
Michael SiebVio from SelftalkSavian Boroanca
Miro
Planable
Slack

What do you think? …

Elena Oprea
Elena Oprea
Maker

I’m Elena, and I founded Selftalk when I got my license in therapy and was shocked to learn that:

  1. There is a structure—a protocol—to therapy.

  2. It’s possible to do it on your own with the right guidance.

So, here I am, launching the Selftalk app to help adults navigate their “inner” challenges following protocols designed by top experts in the field.


✅ Selftalk is for you if:

  • You have done some self-work before;

  • You are less about blaming and more about taking ownership;

  • You can stay with the discomfort of figuring things out on your own;

🛑 Selftalk is not for you if: 

  • You don't see the point of self-work;

  • You consider psychologist as BS;

  • You are not willing to do the inner work;

  • You are looking for a “magic pill”;

❇️ What is unique about Selftalk?

  • It helps you get to the root cause of problems;

  • We work only with accredited therapists who use science-based methodologies developed through years of research and experience.

  • It’s 10x more affordable - a top specialist typically costs between $70–$200, but with Selftalk, you can access their protocol for just $9 a month;

  • It’s stigma-free - the app is end-to-end encrypted;

Give it a try!  Your future self will appreciate it!

In a world where AI is taking over our jobs and social media is taking over our minds, self-therapy and self-coaching skills will give you a competitive advantage in terms of life quality.


Heads up—inner work is not easy work!

See here a very personal example from me: https://youtu.be/TLKn6tDsBfk

Report
6mo ago
Savian Boroanca
Savian Boroanca
Maker

@elena_opreag, this is such a powerful initiative! The idea that therapy follows a structured protocol and can be done with the right guidance is eye-opening. Selftalk feels like a much-needed bridge between professional support and personal empowerment, making inner work more accessible and stigma-free. I love the emphasis on ownership and deep self-reflection—true growth comes from within, and your approach makes it both structured and affordable. Wishing you and the team success in helping more people navigate their inner world with clarity and confidence! Congrats to the entire team! 👏🤩

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6mo ago
Olesea Vascan
Olesea Vascan

🎉 Huge congratulations to@elena_opreag and the entire team on launching today! 🚀

Report
6mo ago
Livia Burbulea
Livia Burbulea

Sessions

@elena_opreag Congratulation, this is such a great initiative. Therapy is more important than ever nowadays. I'm looking forward to learning more about this. Congratulations for your entire team! 👏👏

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6mo ago
Sebastian Maraloiu 🚀
Sebastian Maraloiu 🚀
Questo

Questo

@elena_opreag love it

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6mo ago
George Teaman
George Teaman

@elena_opreag Great work

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6mo ago
Vio from Selftalk
Vio from Selftalk

MyFocusSpace

Maker


Hey there, 


I’m Vio. I co-founded Selftalk because I have been searching to understand why things happen the way they do in my life, like for example why do we tend to repeat the same patterns in relationships, but not only. 

I believe we all have the inner wisdom to deal with whatever life throws at us, only that sometimes we can’t really access those inner resources for whatever inner blockages we have. That’s why sometimes you need guidance, but other times you don’t.


Selftalk is meant to be in between. 

It’s a safe space where you can access the knowledge and the experience of top psychologists on different challenges you are facing, but at the same time do things on your own through self-guided journeys, so that you are completely honest with yourself and can face the truth as it is. 


On the platform, you'll find topics covering personal growth, work, relationships, and parenting, such as:


❇️ You are not lazy: How to overcome procrastination - by Dr. Fuschia Sirois, 10+ experience in researching procrastination

❇️ How to leave work stress at work - by Dr. Brent Bounds, a New-York based family psychologist

❇️ How to set boundaries and learn to say “no”. - Maria Dimitreli, psychologist

❇️ Feeling close to burnout - by Nicola Ruhanu, burnout prevention psychologist. 


P.S. We have an offer for our Product Hunt Community members - 1 year FREE on Selftalk.


Give it a try, do it for yourself. ❤️

Report
6mo ago
Savian Boroanca
Savian Boroanca
Maker

@viorica_vanica, this is such a thoughtful and much-needed approach to self-work. The idea of Selftalk being the bridge between expert guidance and personal exploration is powerful—it respects both our inner wisdom and the reality that sometimes we need structure to unlock it. I love how you’re making deep, research-backed psychological insights accessible and stigma-free. The range of topics is spot on, addressing real struggles we all face. Huge respect for this mission, and the 1-year free offer is an amazing gift to the Product Hunt community. Wishing you and the team great success! 🥂🤗🙌

Report
6mo ago
Livia Burbulea
Livia Burbulea

Sessions

@viorica_vanica What a great initiative! Looking forward to checking it out in detail. Congratulations, @Selftalk Team!

Report
6mo ago
Gail Dawson
Gail Dawson

@livia_burbulea, you are always so kind and generous! 🤗

Report
6mo ago
ssegar
ssegar

@viorica_vanica Q1) How to get the 1 year free on Selftalk? Q2) I noticed that Eastern based methodologies are not included eg Vedic, Buddhism and Sufism, are these systems not considered scientific enough?

Report
6mo ago
Elena Oprea
Elena Oprea
Maker

@ilmuku Thanks for your support with our product hunt launch. Please DM me on Linkedin or at email: elena@selftalk.space - the email you used to create an account on Selftalk and I will assign the gift to your account!

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6mo ago
Denis Cojemeachin
Denis Cojemeachin
Maker
Fantastic! Congrats team! I am so happy and thrilled! @viorica_vanica @elena_opreag @win32hack @tina_armasu so proud of you! Truly amazing results of hard work and dedication! ✨🤩
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6mo ago
Savian Boroanca
Savian Boroanca
Maker

@viorica_vanica @elena_opreag @win32hack @tina_armasu @den_coj, you did fantastic so far. Keep up the good work. Godspeed! 🙌🙌🙌 

Report
6mo ago
Rob Works
Rob Works

Sessions

•10 reviews
Selftalk offers the right balance between guidance and control over your journey. It gives you structure while still letting you move at your own pace. This makes self-therapy much more approachable.
Report
6mo ago
Alexandru Frentescu
Alexandru Frentescu

Sessions

•7 reviews
Fantastic app, since I have used this app I have found balance in my life. I am now a better person
Report
6mo ago
Johnny Alex
Johnny Alex

Sessions

•1 review
Having a way to find answers and reach out for help from professional people in hard times, it's one of the most important things. Congrats on wanting to help others !
Report
6mo ago