About

I am Elena, the co-founder and CEO of Selftalk. During the pandemic, I found traditional therapy to be quite expensive, which made me look for alternative solutions. This is how Selftalk was born. Selftalk is a self-therapy app. We collaborate with top psychologists to design self-therapy programs, called "journeys," enabling anyone to address their challenges independently. For example, our burnout prevention specialist, Nicola, designed a self-therapy journey specifically for professionals feeling close to burnout. We believe self-therapy and self-coaching skills are the meta-soft skills of the future, and we have built a platform to help people practice these skills.

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