Pause is a mental wellness habit. Pause exists to help you take out time for yourself. You commit to our 10 minutes Check In every day. Our Check In has been designed to help you feel present and build a deeper connection with yourself.

I have been using pause since these guys started building it. My day to day energy fluctuates alot and i get over whelmed alot by things happening around. pause gives me a way to stop and breathe. Thankyou for this. my adhd brain blesses you.

Awesome product, can't wait to see more.

Hello everybody, We have poured our heart and soul into building Pause over the past few months. We are very happy to put it out in the world today. We can't wait for you to build a mental wellness habit with us. Read more about the "why": https://letspause.today. Connect with us: https://twitter.com/letspausetoday. Best, Preet and Vaibhav

@wickedmishra Congratulations on launching Pause! It sounds like an amazing initiative. I was wondering how does Pause help users build and maintain a consistent mental wellness habit?

@ena_gluhakovic Thank you so much. Our Check In has been designed to help you build a mental wellness habit.

I appreciate the mission you've chosen. I find it extremely hard to focus on my wellness habits (hello from a workaholic). I'll give your app a try :)

@anastasiia_stepko Thank you so much. We understand how that is. We would love to know more about your experience.

Pause sounds like a wonderful tool to prioritize mental wellness by dedicating just 10 minutes daily for self-reflection and connection. Excited to see people benefit from this!

@moon10 Thank you so much. We exist to help you put your mental wellness above everything.

Awesome product, can't wait to see more.

Pause (Early Preview)

A mental wellness habit

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