Pause exists to help you take out time for yourself. Pause helps you build a mental wellness habit by committing 10 minutes a day. Our Check In helps you feel present, discover how you've been feeling, reveal overlooked thoughts and understand yourself better.
Hello everybody,
Over the past years, our world has turned into an instant gratification gizmo. Ads, social media, hustle and everything in between. We believe, in between all this, everybody deserves 10 minutes to themselves. A time where they are neither scrolling mindlessly nor binging a show that they started only because they were really tired to do something else.
We started working on Pause in January 2024. Over the past 8 months, your feedback has helped us shape Pause in many ways. Today, we are pleased to release Pause to the App Store. Please give it a try and let us know what you think.
We look forward to helping you build a mental wellness habit with us.
Best,
Preet and Vaibhav
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Download: https://apps.apple.com/us/app/pa....
Read more about the "why": https://letspause.today.
Connect with us: https://twitter.com/letspausetoday.
Privacy Policy: https://letspause.today/privacy.
Support: https://letspause.today/support.
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You deserve 10 minutes to yourself.
Congrats on the launch of Pause 1.0, @preetmishra! 🎉
In today's fast-paced world, taking a moment for self-care is so important. I love the idea of committing just 10 minutes a day to mental wellness.
How does Pause help users stay consistent with their daily check-ins? Can't wait to try it out! 🧘♂️
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