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Oak is a community-driven guided meditation and breathing exercise app. Our meditations were built from data gathered in-app as beta testers completed their sessions (or ended them early). This led to hundreds of adjustments in pace, tone, and verbiage. We're geeks: Support for pre/post heart rate tracking (and variability) soon.
Welcome to Oak 2.0.
- Introducing "Loving Kindness" guided meditation
- New redesign with hand-painted icons
- New badges to unlock as you progress
This is one of my daily used app along with 2 others for meditation and breathing practice. Awesome product.
I like this because it's simple and free. It's perfect for beginners.
Great app. Very useful! I especially use the short breath-practices, which can be used any time
