This app is designed to help you identify anxiety symptoms and allow you to journal details about your day. Understanding the trends of stress and anxiety can help you create a self-care plan that will help you proactively manage daily life.

Hi everyone! The world is in a rough spot right now, so I wanted to build something that might help others manage the stress of daily life. It's designed so that you can make incremental changes in your lifestyle and see if it positively effects your anxiety levels. I built this app using Flutter, for those who may be interested in the framework. The Android version of the app will be available soon, pending the longer Play Store review. I'll be happy to answer any questions!

@jonas_wienberg I'm glad to hear you're enjoying it! An Apple Watch app is difficult to accomplish using Flutter right now, but I do plan on adding an optional list-view of the Report screen where you add data. That should let you see all of the symptoms and let you add data faster than the current method. Also, as a more general comment, the Android version is available!

I love this idea! Happy to see people taking action and offering products that will help us all get through this tough time. <3

MindFull

Gain insights into how you deal with stress and anxiety

Gain insights into how you deal with stress and anxiety

MindFull

Gain insights into how you deal with stress and anxiety

Gain insights into how you deal with stress and anxiety

Similar Products

Do you use MindFull?

Do you use MindFull?

You might also like