Software development is stressful. MIndfulness can bring peace of mind. In the magazine we'll explorer how development can benefit from adapting mindfulness.
This is the 15th launch from MindfulDevMag. View more
Mindful Eating App
Overcome your productivity-ruining eating behavior
Your productivity depends on a healthy body and mind. But your eating habits can ruin that fast and make you feel sluggish and brain foggy. Track your mood, hunger and food to uncover your unhealthy eating habits. Get a clear mind and get better done.
We all eat because we have too but most of the time we are not eating for fuel. No, we eat out of boredom, to make us feel good, it tastes so nice or we smelled the BBQ next door.
How we feel has a huge influence on our eating habits. And our eating has a huge influence on how we feel and how good our body can function. If you only munch crap, your mind and body will fuel on crap and get sluggish. You feel tired, more stressed and eventually, your productivity drops and you don't get things finished. The worst scenario for solo-makers.
Fortunately, most are just bad behavior and we can change it once detected. This little mindful eating app will help you to detect when, why, and what you eat and how it makes you feel and behave.
Test it out for a month and see the results for yourself.
No downloads, no fees, no subscriptions, and your data is safe and never transferred to a server. Enjoy and become a productive beast again :-)
Flow State Training
zenmix.io
zenmix.io
zenmix.io