Meditation still hasn't crept into my routine. Seems a startup-y thing that has really taken off recently.
Curious to see how people have gotten into meditation in the first place? Would it be best for someone to guide you through it?
I remember in the Jack Dorsey LIVE Chat he said that as part of his morning routine he meditates.
I hear about all the benefits of clearing ones mind with meditating but I still would love to know how and why people like @jack get into it and how crucial it is as a daily routine.
I'm partial to trying it out but just yet to quantify why.
@jongold I definitely wouldn't be looking at a non-tech-focused solution haha ;)
I downloaded Headspace previously and just didn't use it. It's more to do with me actually dedicating time to actually seeing it through I suppose!
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Meditation Studio
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