Five Minute Journal

A happier you in five minutes a day.

4 followers

A happier you in five minutes a day.

4 followers

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Health & Fitness

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Family

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Sustainability resources

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Lifestyle

Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable & structured exercises will lead you down a path toward an enhanced version of the person you already are. Printed on sustainably sourced paper stock from FSC suppliers.

This is the 2nd launch from Five Minute Journal. View more

Five Minute Journal

Journaling your way to happiness

Launch tags:

Health & Fitness•Notes•Tech

Launch Team

August Noble

Use the hard copy and love it. Great way to start off your day and end it. Adopted it after reading: The Miracle Morning by Hal Elrod

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9yr ago

Greg Gilbert

The Prayer Page

Hunter

@augustnoble I've been considering reading it as well since I heard him on Jaime Tardy's @eventualmillion podcast (one of the few podcasts I always enjoy listening to by the way).

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9yr ago

Alex Ikonn

Shopify Masters - Building an Advisory Board w/ The B. Side Founder

Maker

@augustnoble Thank you August!

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9yr ago

Greg Gilbert

The Prayer Page

Hunter

I haven't tried it yet, but it looks like a beautiful app. @AlexIkonn can you tell us about the app and the whole 5 minute journal project? Should people go with the app or the physical journal? How should I decide? :) Also, what's new in this release?

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9yr ago

Alex Ikonn

Shopify Masters - Building an Advisory Board w/ The B. Side Founder

Maker

@gregoiregilbert Thank you for the feature. The Five Minute Journal is the simplest, most effective thing you can do everyday to be happier. We've combined several positive psychology techniques into a simple proven method that only takes you five minutes to do. The physical journal has now sold over 100,000 copies and is what I personally use on a daily basis. This brand new app has been re-created from scratch as our first app wasn't up to standard our audience expects from us. The app is made for people who prefer using an app vs. physical journals. The app also has daily photo feature that can help you store positive memories from that day. Also, daily inspiring quotes and notifications, etc.

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9yr ago

Greg Gilbert

The Prayer Page

Hunter

@alexikonn My pleasure. Been following you on Instagram for a while and I enjoy the quality of your content. Saw you the first time on the ask @garyvee show :)

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9yr ago

Alex Ikonn

Shopify Masters - Building an Advisory Board w/ The B. Side Founder

Maker

@gregoiregilbert Awesome! Thank you Grégoire!

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9yr ago

UJ Ramdas

Five Minute Journal

Maker

@gregoiregilbert If you're looking to choose between the app or the physical journal, go with your gut. Do you prefer pen and paper? Pick the physical. Do you prefer being reminded via the app and filling it out digitally? Get the app. Thank you for hunting!

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8yr ago

Matija Abicic

Urban Slack

I've had the hard-cover paper version...and its ok. I find structured, prompted journaling to confining. I prefer Day One over this, especially now that they enabled the IFTTT channel.

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9yr ago

Appwrite — The open-source Vercel alternative

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Five Minute Journal Launches

Five Minute Journal Journaling your way to happiness

Launched on March 23rd, 2016

Five Minute Journal

A happier you in five minutes a day.

A happier you in five minutes a day.

Five Minute Journal

A happier you in five minutes a day.

A happier you in five minutes a day.

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