Breaktime Buddy

Hey Product Hunt 👋 I used to take regular breaks while working, but somehow I came back more tired. I thought I was resting, but really I was just scrolling on instagram, twitter, and back to the grind. Then I started experimenting with “real” 5-minute breaks; a breath, some movement, a quiet moment. And surprisingly, I returned clearer. That’s what led me to build Breaktime Buddy. A simple tool to guide intentional micro-breaks, based on how you feel and help you return to work refreshed, not drained. It’s for anyone who's mentally overloaded but still trying to show up and do good work. Hope it gives your brain some space to breathe 🌿 Let me know how you take your breaks.