360 Calm is a resource for free guided relaxation using Cognitive Behavioural Therapy (CBT) techniques. You can choose Virtual Reality (VR) videos to immerse yourself in pure relaxation, regular videos or listen to the audio-only tracks.
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360 Calm
360 Calm is a resource for free guided relaxation using Cognitive Behavioural Therapy (CBT) techniques. You can choose Virtual Reality (VR) videos to immerse yourself in pure relaxation, regular videos or listen to the audio-only tracks.
