360 Calm is a resource for free guided relaxation using Cognitive Behavioural Therapy (CBT) techniques. You can choose Virtual Reality (VR) videos to immerse yourself in pure relaxation, regular videos or listen to the audio-only tracks.
As an upcoming product entry for the 2018 Makers Festival, I'm happy to announce that 360 Calm is now officially launched! About this product, 360 Calm started in 2017 as a self-funded personal project and experiment in guided relaxation using Cognitive Behavioural Therapy (CBT) techniques and VR. Initially started as a VR only project, now it will also be curating useful resources and original content to help bring awareness to and improve mental health. Its mission is to be a free resource, not ad-supported.
