What to do if you have a problem in your personal life and do not want to reflect on work?

Question

Everyone can have bad days and struggle to focus on work. What are your tips for managing this type of situation?

Accepted Answer

Take time to deal with the issue outside of work hours and talk to someone you trust to help you process your emotions.

Answer

If it's unbearable, I remain home and let myself be human and experience the emotions I require.

Sandra Djajic · Answer

I try to focus on my work harder those days but if it is unberable, i stay home, take a day off and let myself be human and feel what i need to feel.

Doğu Gül · Answer

@joanne_hurleyv1 The only thing that matters is doing things that make you happy on those days :)

Doğu Gül · Answer

@sandradjajic I agree Sandra, it is one of the most logical approaches

Joanne Hurley · Answer

I guess we all have to accept that there are days when we are on fire and then there are other days when maybe due to outside factors, health / personal life its not as easy. Be kind to yourself / others that you notice may be having an off day, and do something that makes you happy, if you can, sport, a walk in nature, some music and know tomorrow is another day.

Doğu Gül · Answer

@alicehyon Sometimes only thing we need to do is remain home and relax

Doğu Gül · Answer

@olympia_rosy It is good to talk to people who makes us calm

What to do if you have a problem in your personal life and do not want to reflect on work?

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