What's your favourite way to rest from work?

Question

Akriti Vyas · Accepted Answer

Listening to podcast rejuvenate my mind

Ana Dodig · Answer

Go for a walk, read a great book or exercise a little bit. That's always refreshing for me.

Akriti Vyas · Answer

@prompthealth Stuff You Should Know

Saqib Ali · Answer

Taking a Tea/Coffee break alone.

alia elia · Answer

Listen to soothing music.

David J. Kim · Answer

Going for a walk really helps me.

Mahak from Outgrow · Answer

Having an evening walk(mostly after work) and listening to my fav songs. Also, listening and singing Taylor Swift songs whenever I feel low.

Hedieh Safiyari · Answer

@mahak Love Taylor!!

Answer

I meditate myself for 5-10 minutes to get rid of all the tiredness of work

Jon TRAVENS · Answer

Just going for a walk for 20-30 minutes after work helps me clear my mind and eases the transition to my personal life.
I also like to meditate for 10mn before work, to start with a calm state of mind. I use an app called Balance to help me with that.

Mayank Bishwas · Answer

In WFH format, doing a snappy 2-minute workout (push ups/squats/plank) and then just lie down for some minutes really takes my mind away.

Hedieh Safiyari · Answer

@between_team This one is my favourite, too. :) The days have been getting longer too!

Hedieh Safiyari · Answer

@akriti_vyas Any podcast recommendations?

What's your favourite way to rest from work?

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