What's one habit you want to develop and one you want to drop?

I want to start regular blogging and drop the unhealthy sleeping habit.

Drop worst sleeping routine and want to adopt daily brainstorm and book reading habit.

Start doing - Daily gratitude writing Stop doing- Over thinking and be more open to feedbacks

Develop: Be productive and on time Drop: Procrastinating

Want to develop the habit of sleeping early and drop the habit of having junk food late at night 😂

Develop: Reading more books Drop: Unnecessary screen time

reading books and quitting social media

Develop: Excercise regularly Drop: Unhealth sleeping habit

Write more frequently, both for my personal journals and longer-form public posts on different topics. Need to lessen time on distractions or lower priority things. What are yours?

Drop getting less hours of sleep and adopt reading more

I want to develop a Habit to stick to routine and drop to break my routine.

Drop procrastinating non-urgent work (that then gets urgent quickly)and develop better online networking skills

Start doing: A consistent morning routine for the days I work at home. Stop doing: Less perfectionism over things that provide minimal results.

Develop: sales & marketing skills Drop: excess social media

Desire: Establish an earlier bedtime routine Challenge: Battling with overactive thoughts at night.

Taking too many sugary foods.Trying to replace soft drinks with water and bananas.