Subscribe
Sign in
  1. Discussions
  2. What mindfulness techniques or tools help you stay...

What mindfulness techniques or tools help you stay focused throughout the day?

Pinar Engur
1 reply
Have you ever wondered how to maintain a sense of calm and clarity amidst the chaos of daily life? What mindfulness techniques or tools have you found effective in staying focused and present throughout the day?

Replies

Blake Whittington 👾
Momentum (and coffee) seem to be pretty important. I found that the second and third days of focus are always stronger than a cold start. Also, always calling family and saying hi!
Share