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  • What is your go-to stress relief trick on a difficult day at work?

    Tanya Pereira
    24 replies
    Mine is taking a break and playing tug with my fur baby <3

    Replies

    Sophia Solanki
    caffeine hit, so I can get back to work.
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    Tanya Pereira
    @sophiasolanki Coffee always helps! :)
    Sophia Solanki
    @tanya_p funny thing is that it doesn't always. have too much and you go on the wrong side of the stress chart :))
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    Tanya Pereira
    @sophiasolanki hehe!!! I guess it's super important to know when to stop :P But a good cup of strong coffee is a great pick-me-up :)
    Isha S
    Netflix and Chill with a pizza πŸ•πŸ˜Š
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    Tanya Pereira
    @isha_s1 This sounds so great!!
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    Santosh Bagalkot
    Gazing out of a large window facing the town, with a cup of coffee.
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    Arif Woozeer
    A cup of coffee and a book in isolated area really helps.
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    Tanya Pereira
    @arifwoozeer this sounds very relaxing!!
    Pooja Jyothy-Seshadri
    Honestly, taking a nap once in a while really helps lol. If there's way too much work and I can't afford to take a quick power nap, caffeine is my best friend. I take short breaks every now and then to destress - I usually scroll through Instagram or play some games.
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    Tanya Pereira
    @pooja_0712 a nap sure sounds good!
    Callum Jones
    Sauna for sure! as long as it's hot enough, It's hard to think about anything in there, let alone stress.
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    Tanya Pereira
    @callum_jones1 this sounds super relaxing!
    Nataliya Trotsenko
    Take a 15 min break, cup of coffee without phone or laptop. Just on my own
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    Tanya Pereira
    @natalie_trotsenko coffee for the win!!
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    QING LI
    When work gets tough, my go-to stress relief is cleaning my house. Doing chores like tidying up or washing dishes helps me clear my mind and feel more in control. Plus, it’s a great way to get a little physical activity in.
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    Tanya Pereira
    @pdftopdf cleaning helps me relax as well!!!
    Abi P
    A quick 10 min walk outside in the fresh air works wonders for me
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    Tanya Pereira
    @abi_p sounds refreshing!
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    Ashley Rehan
    I literally ask my inner self to get things done without paying attentions for distractions πŸ˜‚
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    Tanya Pereira
    @ashley_notch I wish my inner self was so supportive :)
    Tanya Pereira
    @ashley_notch How cool is that!!