Staying focused amidst all the chaos 🎧

My phone is in some sort of DND mode almost 24/7. Putting it in another room is very helpful. Also just catching myself doing something wrong and consciously diverting myself back to my tasks. Time blocking is one of the best ways to stay focused as well.

As someone handling 3 roles in 1. I book my weekly calendar in advance, allocating specific time slots for each role's main activities. I also schedule dedicated time for myself (15min every 2 hours) to prevent stress between these responsibilities - it helps me stay focused and sane

Find a quiet and comfortable place to work or study. Minimize distractions by turning off notifications on your devices.

Use time-blocking techniques to allocate specific periods for focused work.

Techniques like deep breathing can reduce stress and improve your ability to concentrate.

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when you're balancing multiple roles. One technique that works really well for me is setting specific time blocks for each task and using a productivity playlist with some chill lo-fi beats to help me stay focused.

The Pomodoro technique really helps with maintaining focus and productivity. Slots of 25 minutes without any distraction are surprisingly a very efficient way to stay focused on one task.

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Celebrate small victories to stay motivated.

Staying focused amidst chaos can definitely be a challenge, but I've found a few techniques that work for me.

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I think prioritization of tasks can be helpful!

I’ll literally just put my phone somewhere else than my work room.

With music and headphones, blocks all the noise.

Consider using noise-canceling headphones or listening to instrumental music to drown out background noise.

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