How do you track your habits?
Luka Vasic
9 replies
It's the new year and everyone want's to start new habits, but how do you track them and stay dedicated?
I have seen a lot of new habit-tracking apps lately, do you use any?
Replies
Joan Mateo Duarte 🚀@joanduarte
DL3ARN
Notion for me. I used it for work and it's easy for tracking them there.
Share
LeadDelta professional relationships CRM
I tried tracking habits forever! But it never worked for me. Too robotic, too tedious.
But this formula helped make NEW habits stick:
"After I ____, I will ____. Then I celebrate ____. "
Example: After I wake up, I do 10 push-ups, and then I can grab my phone to read messages before taking a shower.
This formula makes habit much more fun to repeat.
Asana is great for tracking tasks and habits!
Yearly
(notion)
for me just habitified for planning my day around my habits
calendar
Flamme AI - The Couples App
Recently, I made a google sheet with 3 habits that I hope to accomplish in 2023. My friend also did the same, we keep each other accountable.