How do you refresh after weekend?

Question

Viktar Patotski · Accepted Answer

This weekend I'm just working. :-)

Zhiqi Shi · Answer

Spend time with family, relax as much as possible, and avoid thinking about complex work issues.

MaryFord · Answer

For me, a good way to refresh after the weekend is to have a relaxing Monday morning. I usually make myself a nice breakfast, maybe read some news or a few pages of a book. Getting to work or study a bit earlier also helps, starting with easier tasks to ease back into the routine. A short walk outside can be great too!

AngieRivera · Answer

For me, a good way to refresh after the weekend is to have a relaxing Monday evening. I usually do some light reading or listen to calming music. Staying hydrated and having a healthy dinner also helps. Sometimes, an early night with a warm bath can reset my mood for the week ahead. It’s all about winding down gently!

LisaPatton · Answer

For me, a good way to refresh after the weekend is to have a relaxing Monday morning. I try to wake up a bit earlier, enjoy a nice breakfast, and maybe do some light exercise or meditation. This helps me ease into the week without feeling too rushed. Listening to calming music or reading a few pages of a book also works wonders!

CristinaRivera · Answer

For me, a good way to refresh after the weekend is to have a relaxing Monday morning. I try to wake up a bit earlier, enjoy a nice breakfast, and maybe do some light exercise or meditation. It helps me ease into the week without feeling too rushed. Listening to calming music or reading a few pages of a book also works wonders!

BethEngelhardt · Answer

For me, a good Monday refresh starts with a solid breakfast and some stretches. I try to ease into the day slowly, maybe catch up on any shows I missed. A short walk outside helps too. Getting back into routine can be tough, so I focus on small tasks first to build momentum. What about you - any tips for beating the Monday blues?

CathyRyg · Answer

To be honest, I find Monday mornings tough after the weekend! My trick is to start Sunday evening with some light prep - laying out clothes, making a to-do list. I also limit heavy meals and try to get to bed earlier. A quick workout or even just stretching in the morning helps wake me up too. Coffee is my best friend though! What works for you?

deborah · Answer

For me, a good Monday start means refreshing after the weekend. I usually hit the gym early or go for a long walk. A healthy breakfast like oatmeal and fruit helps too. I also check my schedule for the week ahead, so I feel prepared. Listening to upbeat music while getting ready can lift my mood instantly!

Answer

Just need a good night's sleep and some coffee to kick off Monday morning!

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Answer

I will make time for myself. Relax, watch my favorite movie, try new food recipes, listen to my favorite music with a loud volume hahaha. A little therapy for yourself 👌

Answer

I usually take some time to wind down on Sunday evenings. Maybe watch a favorite show, do some light stretching or yoga. I try not to stress too much about the week ahead. A warm bath or reading a few chapters of a good book helps me relax and feel refreshed for Monday. Getting to bed at a decent hour is key too!

How do you refresh after weekend?

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