How do you "disconnect" from social media and online activity?

Question

What are your best practices to take a break from social and "detox"?

Business Marketing with Nika · Accepted Answer

I am sorry to say that – but I do not :D But of course, I have a real-life – sport, hanging out with friends, photo workshops :)

Answer

@mplebl I do the same.

Janne Japs · Answer

Unless your work doesn't not involve the net, that seems quite impossible, but you can do it to take time out at least over the weekend or a few hours during the day. Just avoid using your phone or computer on specific time blocks

Toni · Answer

@mplebl very interesting approach . Gotta try it

Jade Grimwood · Answer

I pop books around my home in all the places where I usually sit and scroll. The couch, next to my bed (although I also have a strict no phones in the bedroom rule!), the kitchen, on my desk. Keeping books in these places helps me to remember to read not scroll!

Harsha · Answer

As someone who works in social media, it's really difficult, but I usually just get out of the house, and that helps me disconnect.

Gurkaran Singh · Answer

Disconnecting from social media involves engaging in analog activities like reading physical books, going for walks without GPS, and having real conversations with offline friends. It's like a digital cleanse for your mind and soul!

How do you "disconnect" from social media and online activity?

Replies