Do you have a specific morning routine that helps you transition smoothly into the workweek?

I start my mornings with a 10-minute meditation followed by a brisk walk to clear my mind and energize my body. This routine helps me stay focused and ready to tackle the challenges of the workweek.

I start the day by taking a shower. Never skip breakfast. Study a few pages and then head to the office.

stretching and journaling

Just coffee :)

My morning routine? It's like debugging code - a little meditation to clear the cache, some exercise to optimize the CPU, and a hearty breakfast to fuel the system! How about you, any tech-inspired rituals to kickstart the day?

Weigh myself, drink coffee, check the reels my girl sent me at night. No exercises till the evening, waking up is enough exercise))

Listening to a good podcast and having a good cup of coffee:)

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Yes i have. I do exercise regularly.

3 eggs for stable blood sugar! :)

a quick walk, a healthy breakfast, and a review of my to-do list, which helps me transition smoothly into the workweek.