Coffee before or after breakfast?
Serkan Mercan
13 replies
I wonder what do you do first and which one do you think is healthier?
Replies
Gong Zijian@zijian
VIVA
Drinking coffee before breakfast can kickstart your day with a quick energy boost, but having it after allows your body to absorb nutrients better. It really depends on your personal health and lifestyle preferences.
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IXORD
Coffee after breakfast ππ
After breakfast and only after 2 cups of water too
Always breakfast first, drinking coffee on an empty stomach can cause stomachaches. )) severe stomachache haha
No Coffee, but Tea after Breakfast! :)
Sorry but after breakfast π
Coffee on a sober stomach is hard stuff, better have a basis first π
VLLO
I have a drink before breakfast and then another drink after breakfast. It's not healthyπ
Drinking coffee before breakfast can jump-start your day with an energy boost, but having it after breakfast helps in better absorption of nutrients and minimizes the acidic impact on an empty stomach. So, it really boils down to personal preference and how your body reacts to caffeine.