10 Tips to Reduce Workload and Avoid Stress at Work

Sometimes it can be difficult to handle everything at once. Let's check what can be done in a different way: 1. It's OK to admit you can't do everything. 2. Write six to-do lists (1 weekly, 5 daily). 3. Set up alarms and calendar alerts. 4. Define your boundaries clearly. 5. Add "no" to your vocabulary. 6. Pick your objectives ruthlessly. 7. Make use of your team's strengths. 8. Don't do the max amount, do the optimum amount. 9. Get rid of unnecessary meetings. 10. Practice self-compassion.