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Apex Breath goes beyond basic breathing exercises, offering a comprehensive collection of specialized courses designed for specific activities and goals. From optimizing endurance for runners and building resilience for cold plunges to enhancing focus for athletes and promoting deep sleep, our expertly crafted programs provide the techniques you need to thrive. Featuring clear animations and...

Apex Breath
Focused breath work to increase lung capacity + performance

Train for your passion—cold plunges, running, boxing, spearfishing, and much more. Apex Breath offers tailored breath work exercises to boost your performance in the activities you most enjoy.

Apex Breath
Focused breath work to increase lung capacity + performance