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Building > Dreaming. Pivoted from the corporate world to follow my passions. “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Audrey Hepburn “Do not go where the path may lead, go instead where there is no path and leave a trail.” ― Ralph Waldo Emerson
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What is your go-to mindfulness method or practice?
Hi fellow Product Hunters, I feel like mindfulness is one of the most effective ways to unwind and get your head to the right space after a long day (or in the middle of it!) Personally, I love yoga, breathing exercises and stretching. Also have tried meditation a few times :) I would like to hear your best tips and practices. What kind of mindfulness practices would you recommend? Where, when and what do you do? Do you use any apps?
What is a healthy habit everyone should do?
Though many of us live stressful, demanding lives, with just a little tweaking here and there, we can develop habits that will help us live healthier and more productive lives. What are your thoughts on it?
If you could do it all over again, would you choose the same path for yourself?
If not, what would you change?