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Gone streaking

Gone streaking 5
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⚡ Motivation vs Discipline ⚡
What's more important in reaching goals: motivation or discipline? Your thoughts
What are some routines or practices that you follow daily to sustain mental health?
I have been thinking about this for a while. Pandemic, remote working, deadlines, with so much going on, do you find it challenging to cope with the mental stress? How do you manage it? Are there some ideas that are effective for maintaining mental health? If you're someone battling with mental health, feel free to share your experience in the comments section.
Productive habits that didn't work out for you
Have you ever tried a productive habit that didn't work out for you? Bonus points if it was one of those magazines' advice on how to be productive (Vogue etc.)